Workout Week – August 28th

I can’t believe summer is almost over!!!!

This is the last week of the official beach season, and I honestly don’t understand how we aren’t still in May … this summer went by in a blink, and my heart aches about it.

My goal, therefore, is to spend as much time outside as possible in the next few weeks, and enjoy the warmth as much as I can before it fades.

Workout Week 8-28-17 - Very Small Bites

One of my favorite spots on my running path in the park. (Photo, Jaime)

EACH OF THESE TWICE:

2 Mile Walk on the Sand

3 Mile Run (One through the Park, One on the Pavement with Strides)

Ballet Stretches / Core / Mini-Flow (On the Beach)

6 Mile Bike Ride

EACH OF THESE ONCE:

12+ Mile Bike Ride

Ballet Class

Yoga Class

This is an ambitious list for me, but I am determined to make it happen. Giddy up!

***

Did you add anything new to your workout list this week?

 

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