I’m on vacation!!! Which means I actually have more time to get outside and get moving. Amidst the sunbathing on the sand, hanging out with the family, and chipping away at my Book Challenge, I will be running, walking, cycling and yoga-ing.
EACH OF THESE ONCE:
Yoga class at the local studio
8 mile stationary bike ride
EACH OF THESE TWICE:
Core, and mini-yoga flow at “home”
30 minute walk, followed by ballet stretches
2-3 mile run, followed by ballet stretches
Oh, I love vacay!